Hello all,

Sorry for the delay, been sorting out life without chemo and enjoying the break before my Herceptin/Perjeta infusion this Friday and the start of radiation on August 1.  Radiation will be every day, Mon-Fri until the middle of September. That nap I keep saying I need?  I may be more like a bear hibernating at the end of it all Download games for free full version german windows 10 offline.  🙂

I have to say though, not having to get chemo anymore is a great feeling. When I got my last Taxol infusion on July 8th, it was a huge mental mountain I had gotten to the top of.  It’s an odd feeling when you know you don’t have to endure those chemicals anymore. As much as they are needed to kill off any cancer cells that may have been hiding in my system, and I’m grateful to have had all the chemo to attack them, to know you don’t have to subject your body to those chemicals again is a big relief download stranger things.  And to not have to deal with the side effects of those chemicals is an even better feeling.

But even though mentally I’m past the chemo, I had to realize, sometimes the hard way, that physically I’m not there yet.  Just because the last of the Taxol dripped into my veins  about 3 weeks ago doesn’t mean my body is in synch with my mind in recovery. According to my badasses who have come before me, it is going to take a few months before I’ve got my stamina and energy back close to 100% office downloaden gratis.

Which leads me to the reason for this blog and one word that I have had to use more in these past 7 months of treatment than I think I’ve used in my entire life.

“NO.”

During this entire process, from diagnosis to now, there have been things people have asked me to do and I had to say no because there was no other choice and it was physically impossible to do them.  Those days when I was flat out on the couch and even answering a phone call would take too much energy you can download facebook videos. Or when going out for a quick lunch would have wiped me out for the rest of the day, or when someone wanted to visit and it meant putting on a smile and the wig for hours longer than I had in me.

And at times I even had to say no to myself. Like when I wanted to try to squeeze in an errand before going into work, but didn’t because I knew it meant being run down by the end of the night wrestling musik kostenlos downloaden. Or the long walk I wanted to try when it was way too hot and muggy. Or thinking just maybe I could work until 1am with the rest of my show team or hang on at the end of a 6 day work week for another 12 hour day when the rug got pulled out from under us by breaking news.

I have to constantly remind myself that my immune system is not where it needs to be and to pull back because doing too much could very easily make me sick or land me back in the hospital memoji stickers.  It can be frustrating, but it’s necessary to keep a balance in order to continue to get well.
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And honestly, saying no when you have all those physical limitations is easy. But saying no when you just don’t want to do something, or someone asks you to put their needs over your own is a lot harder. There are thousands of articles from psychologists and spiritual gurus who all share their input on why it is so hard to do.

But here’s what I have learned in the past few months herunterladen. When you are diagnosed with a life threatening illness and you have gone through the process of actually fighting for your life, saying no becomes a lot easier. There is now an immense spiritual power in it.

In the past, I felt like I had to explain why I couldn’t do something. As if just not wanting to do it wasn’t a good enough reason java 32 bit kostenlos downloaden. Almost like I had to have something else going on at the same time and it gave me a reason why I couldn’t do it. I’m sure you all feel the same way sometimes. As if you owe an explanation as to why you can’t do something. I have been there.

Now, I just say no.  And here’s what makes it easy for me.  When faced with a breast cancer diagnosis, you learn very quickly that no one is promised a full, long life.  It now becomes clearer than ever that you don’t know how much time you have here on Earth.  And when you beat it through surgery, chemo and radiation, you live the rest of your life wondering, but never knowing, if it will come back.

So every second, every minute and every hour of the day you want to spend doing what you want to be doing. Doing what makes you happy and what honors your own soul.  Wasting time doing things you don’t want to do is simply not an option anymore.  I am now more than ever aware of time and the inevitable lack thereof.

So please, don’t wait for a life altering event or diagnosis to take inventory of your own daily life. Notice how many times you say yes to something when you really want to say no. How many times do you put the needs of someone else over your own?  What are you doing that is taking time away from what you really want to be doing?

None of us knows how long we will have here in our one lifetime. Don’t give up any more of what makes you happy and gives you joy by doing things you don’t want to do.

In other words…start saying yes…to saying no.